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Find Your Spark

"The true voyage of discovery lies not in seeking new landscapes, but in having new eyes."

~ Marcel Proust.

Here at the Spark inside we love people and value;

 

Heart

Courage to say the hard stuff

Love of self and fellow man

Passion for life

Fun

Creativity

Laughter

Variety

integrity

Integrity

Honesty

Authenticity

Self-ness

Self respect

Personal responsibility

Reflection

 

('selfness' loving yourself making sure you take care of your own needs first so that you are at your optimum for others)

Mindfulness1
Mindfulness 
Presence
Listen
Gratitude
 

 

 

 

 



 


Photos by Cat Pinfold

 

 

Quote of the Week

“Don't give in to your fears. If you do, you won't be able to talk to your heart.” 

Paulo Coelho, The Alchemist

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